People often plan to lead happy, successful, and long lives. Most of them try their best to improve their lifestyle so they can achieve their dreams. Unfortunately, some people focus too much on success that they tend to forget about having time for their health. With this, they end up spending more time running a […]
Maintaining a Healthy Lifestyle: How Busy People Can Prioritise Self-Care Read More »
The struggle is real for most women wanting to get their pre-pregnancy self back after giving birth. The fact that pregnancy changes you both inside and out can be enough to stir one’s feelings and emotions. But why is it difficult to get back in shape after you have a baby? Why You Lack Motivation to Workout
Why Many Moms are Having a Hard Time Bouncing Back After Giving Birth Read More »
Even after a year into the pandemic, many communities are still operating under strict health and safety protocols to control the spread of COVID-19. Social distancing and stay-at-home guidelines are some of the most important measures to limit transmission of the disease, however, these measures may have negative consequences for people living with chronic pain.
Unique Challenges For People With Chronic Pain During COVID-19 Read More »
They say a dog is a man’s best friend. True enough, these loyal and loving companions provide us with a sense of emotional well-being and unconditional love. A dog can even be beneficial for those who have mental health problems to help them recover and feel better. But have you ever wanted to know what they
What is My Dog Trying to Tell Me? How to Read Dog Behavior and Language Read More »
It’s expensive to get sick. For example, an average of $16,752 per year is needed to care for a person with diabetes. That figure significantly increases if the patient is already reliant on insulin injection. Yes, there are fundraising for patient advocacy groups that seek to help finance the treatment of specific illnesses, but that should not be an
Diabetes: Risk Factors You Should Know Read More »
Parental burnout is exactly what it sounds like: overwhelming exhaustion and chronic stress brought about by the daily responsibilities of parenting. Every parent has likely gone through it at one point or another, completely overwhelmed by every little thing that needs to be done at once and the pressures of being a ‘good’ parent. Feeling
6 Signs of Parental Burnout That You Should Never Ignore Read More »
Malnutrition is not only a problem one can encounter in places like Africa. Malnutrition is prevalent even in the Western world. It’s becoming a bigger problem in the older population who do not get the right nutrients through their meals. Defined as a complex condition of a lack of proper nutrients, malnutrition does not immediately
Poor Oral Health Is a Determinant of Malnutrition in the Elderly Read More »
Living a cruelty-free lifestyle is an admirable goal. But it can be a lot more difficult than it first seems. A lot of unintentional cruelty happens, and you do not want to support any of that. You need to be more careful about what you do if that is your goal. Here are several things
Moving Towards A Cruelty-Free Lifestyle: What You Can Do Read More »
In 2020, the majority of people celebrated their birthdays in quarantine. Probably a letdown for many. We could only hope for a better 2021, so we can party like rock stars again. But, that’s not guaranteed. ; This pandemic should not stop anyone from having a fun birthday celebration. Amen? This is why we have collected
How to Throw the Best Birthday Party Ever: Lockdown Edition Read More »
Having chronic back pain is not a walk in the park. It can mess with your day, negatively affect your productivity levels, and cause strain on your mental health and relationships. If you suffer from inexplicable chronic back pain, don’t just immediately reach for over-the-counter painkillers. Here are some remedies for alleviating back pain throughout
Effective Means for Alleviating Chronic Back Pain Read More »