Premature babies are babies that are born before 37 weeks of gestation. Premature birth is the leading cause of death in children under five years old. According to data from the Centers for Disease Control and Prevention (CDC), one in every ten newborns in the United States was affected by preterm birth in 2020. Hence, it’s important […]
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The benefits of exercise are well-known and widely accepted. Physical activity is essential to our overall health and wellbeing, and staying active is one of the best things you can do for your body. A study shows that just 30 minutes of moderate exercise a day can reduce the risk of early death by up
Exercise is Essential, But How? Read More »
The human body, much like any machine, works on needed fuel. This fuel comes in the form of nutrition. Nutrition is the key to a healthy, functional body. Good nutrition means eating the right foods in the right amounts. It is essential to get all of the nutrients that your body needs to function correctly. There are
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Summer is a time for family fun and relaxation. But it can also be when your family’s health is at risk because of too much sun exposure and not enough safety precautions. And you won’t want anything bad to happen to any family member, especially not your kids. So, if you want to take extra
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It’s never too late to start getting in shape. In fact, many people find that they have more energy and enthusiasm for fitness after age 50 than they did when they were younger. The key is to find a routine that works for you and stick with it. This blog post will give you some
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Losing a tooth can be a very traumatic experience. Not only does it affect the way you look, but it can also make it difficult to eat and speak properly. Thankfully, there are now a number of options for tooth replacement that are both effective and affordable. This article will explore some of those options
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Injuries are a part of sports. They can occur while playing or practicing. Injuries can also happen when you are not paying attention. No matter how they happen, injuries must be treated properly so the player can get back on the field as soon as possible. Here are seven steps to take after a sports
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