June 2023

The last molars that typically come between the ages of 17 and 25 are wisdom teeth. Early humans had larger jaws and teeth, which needed additional molars to properly crush and grind their food. Some common problems caused by wisdom teeth include crowding, infection, cysts, and partial eruption. Consult your dentist to determine if the […]

Regular physical activity, healthy eating habits, and adequate rest contribute to good health. Seeking help from doctors can help diagnose illnesses before they become more serious. Orthodontic care protects teeth and gums against cavities or plaque build-up. Consulting a therapist and joining support groups are beneficial for managing a mental illness. Utilizing online resources and

Regular exercise releases endorphins that contribute to feelings of happiness and self-confidence.  Eating a balanced diet provides essential nutrients for physical and emotional well-being.  Good dental health is important for boosting self-esteem and avoiding disease.  Adequate sleep helps to regulate emotions, improve focus, and feel more capable.  Self-care through mindfulness can lead to self-acceptance, self-confidence,

Numbness in the legs can be caused by nerve damage, poor posture, or underlying medical conditions. Risk factors for numbness include diabetes, aging, obesity, and high blood pressure. Common causes of leg numbness include nerve damage due to injury or medical conditions, poor circulation, and diabetes. Treatment options depend on the underlying cause, including controlling

Orthodontics is a branch of dentistry that helps realign teeth and jaws to improve oral health, hygiene, and appearance. The human mouth consists of various parts, including baby, permanent teeth, and upper and lower jaw. Crowded teeth, overbite, underbite, open bite, and crossbite are the most common orthodontic problems in the US. Braces, regular checkups

Encourage physical activity by exploring fun activities such as biking, yoga, swimming, and ballroom dancing. Promote healthy eating habits and limit access to sugary drinks and junk food. You need to reduce screen time in your kids to discourage sedentary lifestyles. Monitor your kids’ weight with regular height and weight measurements to track BMI. Set

A skincare routine tailored to your skin needs is essential for achieving a youthful complexion at any age. For maximum benefits, include Vitamin C serum, face masks, and retinol in your daily routine. Incorporate antioxidant-rich foods and supplements into your diet to protect your skin from environmental stressors. Exercise regularly to improve blood flow and

Knee tendonitis is an inflammation of the tendons around the knee joint caused by overuse or repetitive stress. Gout is a form of arthritis that significantly results in inflammation and intense pain. Patellofemoral pain syndrome involves a dull, aching pain around the kneecap and is caused by overuse, misalignment, or injury. Arthritis is a general