February 2023

A physician checking on patient

Health Priorities: The Professionals Who Can Help

General physicians and dentists are essential members of any healthcare team and can provide preventive care and diagnose and treat medical issues. Regular visits to the doctor and dentist are essential to detect medical issues early on and to keep teeth and gums healthy. Specialists are necessary for more complex conditions that require specific attention. […]

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Hurting

New Things You Need To Know About Chronic Pain

• Chronic pain is a complex condition with many unknown factors disproportionately affecting women. • There are different types of chronic pain, and it is essential to understand their differences. • Mental health issues such as depression, anxiety, and isolation can arise from living with chronic pain. • Treatment options such as medications, acupuncture, relaxation

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girl holding her cheeks

What To Do With Tooth Decay

Visiting the dentist every six months for check-ups is essential to detect and treat tooth decay and minimize additional damage. Dental treatments such as fluoride, remineralizing agents, and chlorhexidine rinses can help restore enamel and reverse tooth damage. Brushing, flossing, and eating a balanced diet with limited sugar intake are essential for preventing and managing

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woman doing yoga

What Are the Main Dimensions of Health and Wellness?

Health and wellness encompasses physical, mental, emotional, spiritual, environmental, social, and occupational well-being Physical health involves avoiding harmful behaviors such as smoking or drinking alcohol excessively. Emotional health involves recognizing your own emotions and those of others and healthily managing these emotions. Mental health refers to our cognitive abilities, such as memory, reasoning skills, and

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