woman who can't sleep

Tips on How to Deal with the Deafening Sound of City Life

Regularly monitor hearing health in noisy cities; seek treatment for issues like tinnitus from specialists. Soundproof your home against city noise by sealing gaps, installing acoustic panels, and using rugs or carpets. Use earplugs, an inexpensive solution, to block out city noise during outdoor activities or sleeping. White noise machines can help mask annoying sounds […]

Tips on How to Deal with the Deafening Sound of City Life Read More »