March 2023

• Cavities are permanent damage to teeth that results from enamel breakdown, exposing the softer dentin layer. • Bacteria, time, lack of fluoride, and sugary foods all play a role in cavities forming. • Poor oral hygiene habits, a high sugar diet, and insufficient fluoride intake are risk factors for cavities. • Dental services, sealants, […]

• Diabetics are at an increased risk of cavities due to reduced saliva production, poor glycemic control, and weakened immune system response.  • Poor glycemic control can lead to high sugar levels in saliva, causing plaque and cavity formation. • Proper oral hygiene is essential for diabetics and should involve brushing and flossing at least

 Employers can provide access to quality and affordable health insurance plans to employees.  Creating a health-conscious culture by offering employee assistance programs, physical activity incentives, and more can ensure access to quality healthcare.  Educating employees on their healthcare options is vital in helping them make informed decisions.  Creating an open dialogue with employees facilitates a

Substance addiction can lead to financial ruin, severe health issues, strained relationships, and social isolation. Treatment options such as support groups, rehabilitation centers, and therapy can help individuals break free from addiction. Early recognition of signs and symptoms of addiction is essential to get the necessary help and support. Individuals need to understand the dangers

Establish a consistent sleep schedule and make positive lifestyle changes to improve sleep health. Avoid stimulants such as caffeine and alcohol, and reduce stress with relaxation techniques like meditation and yoga before bedtime. Prescription medications may be prescribed, as well as non-prescription alternatives such Cognitive behavioral therapy (CBT) or oral appliances can also help A

Changes in taste, dry mouth, sores & lesions, and gum disease are common indicators of other medical conditions.  Diabetes can cause dry mouth, changes in taste, and slower healing times after dental treatments.  Heart disease has been linked to gum disease due to plaque buildup in arteries.  Pregnant women should pay special attention to their

Walking/Running and yoga are great ways to bond with your mom while improving your physical and mental well-being. Gardening together is a great activity for increasing biodiversity, fresh air and sun exposure, creativity, and stress relief. Preparing meals from scratch is an essential activity for taking care of your health and spending quality time with

Dietary issues can prevent children from getting enough nutrients and gaining the right amount of weight. Digestive problems such as Crohn’s disease or IBS may also contribute to a lack of weight gain. Poor oral health can lead to inadequate nutrition, so it’s important to seek dental help if needed. Stress can also interfere with