March 2, 2023

a woman looking in the mirror

A Guide to Balancing Health Areas for Optimal Well-Being

Wellbeing / By

Eat a nutritious diet of whole grains, fruits, and veggies to give your body energy. Incorporate mindful eating into your routine to build better habits. Aim for at least 30 minutes of moderate physical activity daily and find something fun that fits into your schedule. Maintain good dental hygiene by brushing, flossing, and scheduling regular […]

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teeth implantation model

What You Need to Know About Cosmetic Dentistry

Health / By

Cosmetic dentistry offers treatments to improve the appearance of a person’s teeth and smile. Common treatments include veneers, dental implants, and teeth whitening. Costs vary depending on the procedure; some insurance may cover certain types of cosmetic dentistry. Maintaining results from cosmetic dentistry requires good oral hygiene and avoiding acidic foods and drinks. Cosmetic dentistry

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