Understanding Collagen: Importance, Decline Signs, and Replenishment Strategies
Collagen, a structural protein, is essential for the integrity of skin, bones, muscles, and tendons. The body’s collagen production decreases with age, leading to signs such as joint pain and wrinkles. Low collagen levels can cause brittle nails, slow healing of wounds, and muscle mass loss. Collagen depletion can be addressed through fillers, supplements, and […]
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