couple away from each other after an argument

Coping With a Failing Marriage: Strategies for Mental Health Care

Failing marriages can lead to depression, anxiety, and stress affecting physical and mental health. Prioritize self-care through regular exercise, meditation, reading, or spending time with loved ones. Seek professional therapy or counseling as a way to understand feelings and emotions and make better decisions. Reach out to friends and family for emotional support, talk openly […]

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