The Good Breakfast Book

Making Breakfast Special Completely Revised, 435 Recipes

Nikki & David Goldbeck

“Here is a good book with which to break the fast without falling into
a cereal or egg rut.”                                                  —Bon Appetit

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More than 450 vegetarian recipes to start the day, from quick weekday “getaways” to elegant brunches. Attention to fiber, complex carbohydrates and fat control. Special index for vegans and those with wheat, egg and dairy sensitivities. Great for families.  224 pages, ISBN 0-9606138-4-6

Sample Recipes

Orange Oatmeal Coffee Cake (from the chapter Coffee Cakes)

A Goldbeck favorite. Stays soft and moist for several days.

1 1/2 cups orange juice
1 cup oats
1/4 cup oil
1/2 cup honey
2 eggs
1 1/2 cups whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup nonfat dry milk powder
1 tablespoon chopped orange rind (from organic fruit, if possible)
1/4 teaspoon salt
1/2 teaspoon cinnamon

Coconut Topping:
1/2 cup walnuts
1/2 cup shredded unsweetened coconut
3 tablespoons maple syrup

Preheat oven to 375ºF. Bring orange juice to boil, pour over oats and let stand while assembling remaining ingredients. Beat together oil, honey and egg until light and foamy. Combine flour, baking powder, baking soda, milk powder, orange rind, salt, and cinnamon. Add alternately with softened oats to egg mixture, beating gently until smooth. Pour into an oiled 10-inch round baking pan and bake 20 minutes. Combine topping ingredients, sprinkle over cake, and bake 10 minutes longer, until cake tests done.

Makes one large round cake